When you consume alcohol, it acts as a depressant on your central nervous system. Over time and with consistent intake, your brain adapts to the depressant effects by becoming hyperactive, trying to maintain a state of equilibrium. Friends and family are valuable tools for helping you stay alcohol-free and reduce tremors. The more time you spend with people encouraging your alcohol-free lifestyle, the better your chance of successful recovery. Along with acupuncture, pursuing meditation practices can help in reducing anxiety.
- It’s important to seek medical attention if experiencing alcohol withdrawal, as symptoms can range from mild to life-threatening, and appropriate treatment is vital for safety and recovery.
- Also, as you age, the body’s ability to get rid of alcohol and other toxins might decrease, causing more severe and long-lasting symptoms.
- Meditation works by encouraging mindfulness and relaxation, easing your mind in times of stress.
- Remember, alcohol withdrawal can be a difficult and potentially dangerous process.
- The severity of shaking can range from mild to intense, depending on factors like the level of alcohol consumed and individual differences in the body’s response to alcohol.
Medical Interventions and Treatment Options
Alcohol shakes and tremors are involuntary muscle movements that occur due to the sudden cessation or reduction of alcohol consumption after an extended period of heavy drinking. Shakes are a primary symptom of alcohol withdrawal and can begin within 5-10 hours of your last drink, lasting up to 72 hours. The Recovery Village Atlanta offers comprehensive addiction treatment for drug and alcohol addictions and co-occurring mental health conditions.
Recognizing Withdrawal Symptoms
Alcohol detox shakes are a significant symptom of alcohol withdrawal, affecting various parts of the body, particularly the hands. These involuntary movements are a physical manifestation of the body’s response to the absence of alcohol after a period of heavy and prolonged consumption. The onset of detox shakes is typically within 6 to 48 hours after the last drink and can signal the presence of a more serious withdrawal complication known as delirium tremens (DTs).
When you wish to stop shaking after drinking alcohol, it’s important to assess the severity and duration of your symptoms. The severity of shaking can range from mild to intense, depending on factors like the level of alcohol consumed and individual differences in the body’s response to alcohol. Generally, shaking after drinking is a result of changes in the nervous system that may be linked to alcohol withdrawal syndrome. The role of age and frequency of alcohol use can influence the body’s response to alcohol as well. Over time, regular alcohol consumption can lead to alcohol abuse or alcohol use disorder.
Therapy
It’s crucial to recognize that shaking after drinking can be a sign of a more significant issue, such as alcohol use disorder. A Guide To Sober House Rules: What You Need To Know Long-term alcohol addiction may also cause brain damage, which can contribute to a noticeable tremor. In severe cases, liver damage from alcohol misuse can lead to a specific type of tremor known as asterixis. It’s important to seek medical attention if experiencing alcohol withdrawal, as symptoms can range from mild to life-threatening, and appropriate treatment is vital for safety and recovery. Your nervous system and brain are significantly impacted by alcohol abuse, and long-term addiction can lead to alcohol-related brain damage.
At Sabino Recovery, we understand the challenges that you or a loved one might face during the recovery process. Our holistic approach to therapy includes exploring alternative therapies such as acupuncture, meditation, and physical activity to help you regain balance and control over your life. Remember, alcohol withdrawal can be a difficult and potentially dangerous process. Seeking medical intervention and treatment options is crucial to ensure your safety and wellbeing during this time.
Alcohol Use Disorder
While they normally go away on their own, if your shakes are severe or don’t stop, talk to your doctor right away. Just be cautious when starting a new medication since it’s very easy to get addicted to withdrawal medications, especially when you’re quitting alcohol. To reduce your stress during withdrawal, try doing some light exercise, like going for a walk or riding your bike. You might also try journaling or spending some time with a supportive friend. Mindful meditation is another great way to reduce your anxiety and help prevent cravings and future relapses. To https://thecinnamonhollow.com/a-guide-to-sober-house-rules-what-you-need-to-know/ learn how to find an inpatient detox center, read more from our Medical co-author.
Symptoms of Alcoholism
This can cause alterations in the brain’s neurotransmitters, such as glutamate and GABA, resulting in shaking after drinking. Also, as you age, the body’s ability to get rid of alcohol and other toxins might decrease, causing more severe and long-lasting symptoms. The role of age and frequency of alcohol use can influence the body’s response to alcohol as well. This can cause alterations in the brain’s neurotransmitters, such as glutamate and GABA, resulting in shaking after drinking. Also, as you age, the body’s ability to get rid of alcohol and other toxins might decrease, causing more severe and long-lasting symptoms.
Factors such as the amount and frequency of alcohol consumption, general health, and genetics can influence the severity and duration of these symptoms. Alcohol-related brain damage (ARBD) or brain injury (ARBI) are brain disorders caused by long-term, heavy alcohol consumption.They usually affect people between the ages of 40 and 50. Alcohol withdrawal symptoms occur because the body relies on alcohol to function. When you stop drinking, your body has to adjust to working without alcohol.
The central nervous system, having adapted to the depressant effects of alcohol over time, becomes hyperactive when alcohol is suddenly removed. This hyperactivity manifests as tremors, commonly referred to as detox shakes. Anxiety is a common issue faced by individuals recovering from alcohol use disorder. One alternative therapy to consider is acupuncture, which has been shown to help alleviate anxiety and balance the body’s natural energy.
Alcohol Withdrawal Syndrome and Detox Shakes
Support groups, in particular, offer a platform to share experiences and coping strategies, fostering a sense of community and accountability. If you’re in Georgia and seeking help for alcohol withdrawal, it’s essential to choose a program that adopts a whole-person approach. Treatment shouldn’t only address physical symptoms but also cater to emotional, psychological, and spiritual needs. There are prescribed medications that can help ease the symptoms of alcohol withdrawal, including tremors. Ask your doctor if either benzodiazepines or baclofen may be appropriate to help manage withdrawal symptoms.
Don’t Go Through Detox Alone — Find Help Today
As anyone who has done it before knows, uncontrollable shakes are part of the experience. They are an unsettling reminder of the influence alcohol has on your body. With early intervention and the right support, there’s hope to manage and overcome these tremors. It is generally prescribed to treat muscle spasticity in those suffering from multiple sclerosis, cerebral palsy, and spinal cord injuries.
Uncontrollable shaking, usually in the hands, is a common sign of alcohol withdrawal. The shakes also called tremors can begin 6-10 hours after the last drink, and tend to be the most pronounced from the last alcohol consumption. After a heavy drinking session, your brain can get used to lower levels of stimulation caused by alcohol’s depressant effects. When you wake up, your brain becomes overwhelmed with activity, triggering tremors and shaking during a hangover. If you are experiencing alcohol withdrawal, seek medical attention immediately, especially if you’ve been drinking heavily for a long time.
Symptoms of ARBD and ARBI include minor changes in your ability to think or remember things. Continued drinking with ARBD or ARBI puts you at risk for severe brain damage, including dementia. Understanding your own or a loved one’s relationship with alcohol can help address the root cause of dependency and inform appropriate treatment options.
Valium, Librium, Ativan, and Serax are benzodiazepines that may be prescribed to treat symptoms of alcohol withdrawal. Serious side effects can occur with any benzodiazepine, as well as possible dangerous interactions with other drugs or medications. Alcohol withdrawal shakes can be scary, but reducing your stress and anxiety can help quite a bit.